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Diagnostic guide

Why Do My Lights Flicker When the Heat Pump Turns On?

Last reviewed · Reviewed by the Pro Electrician technical team

Short answer

Lights dim when a heat pump starts because the compressor motor requires a massive instantaneous surge of starting current (inrush current) that momentarily pulls down voltage across your household electrical panel. Common causes include undersized service panels, weak utility transformers, loose neutral connections, or failing run capacitors.

Electrician testing voltage drop and compressor inrush current in Puyallup WA
We test branch circuits under realistic electrical load to isolate ground faults and thermal issues before proposing repairs.

Understanding Compressor Inrush Current

When your heat pump compressor is stationary, it requires immense electrical torque to overcome mechanical head pressure and start turning. For a few cycles (less than 200 milliseconds), the motor draws its Locked Rotor Amperage (LRA), which can reach 60 to 80 amps on a standard residential unit. This sudden demand causes a brief voltage sag across your main electrical bus, causing LED drivers and incandescent bulbs on other branch circuits to dip in illumination.

  • Compressor motors draw up to 5 times running current for a fraction of a second upon startup
  • Voltage drop exceeding 5% indicates an electrical bottleneck in service wiring or panel lugs
  • Failing motor capacitors force compressors to draw high current for longer durations

When Flickering Signals Dangerous Electrical Hazards

While a split-second dip is common, prolonged or severe dimming signals serious electrical issues. A loose main neutral connection in your electrical panel or at the Puget Sound Energy utility weatherhead creates severe phase imbalance—causing lights on one phase to dim while lights on the opposite phase flare dangerously bright. This condition can destroy electronics and requires emergency utility isolation.

Solutions: Soft Starters and Panel Heavy-Ups

To eliminate compressor light flicker, electricians install an electronic HVAC soft starter (such as a Micro-Air EasyStart) directly inside the heat pump condensing unit. Soft starters ramp up voltage gradually over several cycles, slashing startup inrush current by 60% to 70%. If the flickering is caused by an undersized 100-amp panel, upgrading to a 200-amp service with heavy copper feeders eliminates the electrical bottleneck entirely.

Living room lighting dimming when heat pump compressor starts

What it looks like

Visible voltage sag

Sudden inrush current from heavy compressor motors momentarily drops panel line voltage, causing lights to dim.

Upgraded 200-amp panel installation providing clean voltage stability

What fixes it

200A service heavy-up solution

Upgrading undersized service entrance conductors and panels eliminates power bottlenecks during heavy heating cycles.

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Questions

More on Why Do My Lights Flicker When the Heat Pump Turns On

Can light flickering damage my computer or television in Puyallup?

Frequent severe voltage sags can stress power supplies in delicate electronic equipment over time. A whole-house panel upgrade and soft starter restore clean, stable voltage.

Why do modern LED bulbs flicker more noticeably than old incandescent bulbs?

Incandescent filaments hold residual thermal glow during brief voltage dips, masking minor sags. Electronic LED drivers react instantly to voltage fluctuations, making dips visible.

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